Finally, a workout for everybody and every body.

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My passion for health and fitness was ignited when I was crowned Miss Hawaiʻi and began preparing for the Miss America pageant. Throughout my career as a professional dancer, starting in New York with the NBA's Brooklyn Nets dance team, I searched for an effective workout that fit into my busy life. Today, after 10 years as a top celebrity trainer in LA's competitive fitness industry, I'm excited to share with you my secret to getting the results you want.​

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Why ALT method?

• I believe in working smarter, not harder.

• All you need is 20 - 30 minutes a day to feel good in your body.

• Equipment optional! All you need is a mat to get started!

• New workouts every week.

 

Whether you're just getting started on your fitness journey or looking for something fresh and fun, I'm here to help you reach your health and wellness goals.​

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Let's do this!