Whether you're taking the first step on your fitness journey or looking to amp up your fitness routine, I've got you! I know it can be intimidating to get started, that's why I've curated programs to meet you where you're at.

I'm proud to offer a wide variety of workouts that don't require any equipment. All you need is a mat to get started! If you're looking to spice up your routine, I also offer workouts featuring light hand weights, ankle weights, gliders, resistance bands, and pilates rings.